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Deli Salads

KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED

Target Stores Per 100 g · Label

86 points among 1,318 in Deli Salads

2 additives.
Sugars in the bottom half.

86
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −14 came off

  1. 2 additives−8Named additives ·
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 3.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 2 additives
  • KALEIngredients
  • LEMON GARLIC VINAIGRETTEIngredients
  • ASIAGO CHEESEIngredients
  • BREADCRUMBS .Ingredients
Ingredient text

KALE, LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], GARLIC, HONEY, LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, RED CHILI PEPPER FLAKES, LEMON OIL), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (BREADCRUMBS [WHEAT FLOUR, DURUM SEMOLINA WHEAT, MALTED BARLEY FLOUR, ASCORBIC ACID, RIBOFLAVIN, NIACIN, IRON, THIAMIN, FOLIC ACID, WATER, SEA SALT, SUGAR, YEAST], CANOLA OIL, BASIL, PARMESAN CHEESE [MILK, CHEESE CULTURES, ENZYMES, SALT, FLOW AGENT {LESS THAN 2% MICROCELLULAR CRYSTALLINE}], OREGANO, ROSEMARY, SAGE, GARLIC).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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86 points among 1,318 in Deli Salads

Where the calories come from 231kcal

Carbs 27%Protein 9%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy231 kcal12%
Protein5.1 g9%
Fat16.7 g31%
Carbs16 g5%
Sugars3.9 g4%
Fiber1.3 g5%
Calcium160 mg23%
Iron1.2 mg10%
Sodium301 mg15%
Cholesterol10 mg3%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678128
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