CHUNK WHITE ALBACORE TUNA IN WATER, CHUNK WHITE ALBACORE IN WATER
StarKist Co. Per 100 g · Label
100 points among 1,017 in Canned Tuna
2 ingredients.
No additives listed.
100
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 58mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.6g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- WHITE TUNAIngredients
- WATER.Ingredients
Ingredient text
WHITE TUNA, WATER.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
More
100 points among 1,017 in Canned Tuna
Where the calories come from 115kcal
Carbs 0%Protein 96%Fat 4%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 115 kcal | 6% | – | – |
| Protein | 26.6 g | 48% | – | – |
| Fat | 0.4 g | 1% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Potassium | 248 mg | 7% | – | – |
| Sodium | 58 mg | 3% | – | – |
| Cholesterol | 40 mg | 13% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677985