YELLOWFIN WILD-CAUGHT TUNA IN EXTRA VIRGIN OLIVE OIL, YELLOWFIN IN EXTRA VIRGIN OLIVE OIL
StarKist Co. Per 100 g · Label
84 points among 1,017 in Canned Tuna
3 ingredients.
YELLOWFIN TUNA and EXTRA VIRGIN OLIVE OIL and SALT..
84
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.3g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- YELLOWFIN TUNAIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SALT.Ingredients
Ingredient text
YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
Serving 74GRM · Package – High energy density
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84 points among 1,017 in Canned Tuna
Where the calories come from 243kcal
Carbs 0%Protein 40%Fat 60%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 243 kcal | 12% | – | – |
| Protein | 24.3 g | 44% | – | – |
| Fat | 16.2 g | 30% | – | – |
| Carbs | 0 g | 0% | – | – |
| Iron | 0.5 mg | 5% | – | – |
| Potassium | 324 mg | 9% | – | – |
| Sodium | 270 mg | 14% | – | – |
| Cholesterol | 41 mg | 14% | – | – |
| Saturated fatty acids | 2.7 g | 18% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677981