Popcorn, Peanuts, Seeds & Related Snacks
BLUEBERRY BLAZE DRIED BLUEBERRIES MIXED WITH CRUNCHY PEANUTS, CASHEWS, ALMONDS, WHITE CHOCOLATE CHUNKS, TART CRANBERRIES & SWEET RAISINS TRAIL MIX, BLUEBERRY BLAZE
Whole Foods Market, Inc. Per 100 g · Label
70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- PEANUTSIngredients
- CASHEWSIngredients
- BLUEBERRIES BLUEBERRIESIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED SUNFLOWER SEED OILIngredients
- ALMONDSIngredients
- WHITE CHOCOLATE CHUNKSIngredients
- CRANBERRIESIngredients
- RAISINS .Ingredients
Ingredient text
PEANUTS (PEANUTS, EXPELLER PRESSED CANOLA OIL), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL), BLUEBERRIES BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), ALMONDS (ALMONDS EXPELLER PRESSED CANOLA OIL), WHITE CHOCOLATE CHUNKS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 35%Protein 11%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677797