LEMON BLUEBERRY PROTEIN OAT CLUSTERS, LEMON BLUEBERRY
Whole Foods Market, Inc. Per 100 g · Label
48 points among 8,482 in Other Snacks
Heavily processed.
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
- LEMON BLUEBERRY GRANOLAIngredients
- HONEYIngredients
- EGG WHITESIngredients
- PEA PROTEIN ISOLATEIngredients
- CINNAMONIngredients
- SALTIngredients
- LEMON OILIngredients
- NATURAL FLAVORIngredients
- YOGURT FLAVORED CONFECTIONERY COATING .Ingredients
Ingredient text
LEMON BLUEBERRY GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN CANE SUGAR*, EXPELLER PRESSED CANOLA OIL*, DRIED BLUEBERRIES* [BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), HONEY, EGG WHITES, PEA PROTEIN ISOLATE, CINNAMON, SALT, LEMON OIL, NATURAL FLAVOR), YOGURT FLAVORED CONFECTIONERY COATING (FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL, MILK PROTEIN ISOLATE, ERYTHRITOL*, YOGURT POWDER (WHEY PROTEIN CONCENTRATE. NONFAT DRY MILK, YOGURT CULTURES {L. BULGARICUS, S. THERMOPHILUS}], CANE SUGAR, SOY LECITHIN* [EMULSIFIER), NATURAL FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
48 points among 8,482 in Other Snacks
Where the calories come from 400kcal
Carbs 50%Protein 14%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677775