MULTIGRAIN & CHIA TRIPLE BERRY ORGANIC INSTANT HOT CEREAL, MULTIGRAIN & CHIA TRIPLE BERRY
Whole Foods Market, Inc. Per 100 g · Label
59 points among 8,215 in Cereal
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 5.1 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 108mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.3g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ORGANIC ROLLED OATSIngredients
- ORGANIC ROLLED BARLEYIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC ROLLED WHEATIngredients
- ORGANIC ROLLED RYEIngredients
- ORGANIC DRIED RASPBERRIESIngredients
- ORGANIC CHIA SEEDIngredients
- ORGANIC DRIED STRAWBERRIESIngredients
- ORGANIC DRIED BLUEBERRIESIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ORGANIC ROLLED OATS, ORGANIC ROLLED BARLEY, ORGANIC CANE SUGAR, ORGANIC ROLLED WHEAT, ORGANIC ROLLED RYE, ORGANIC DRIED RASPBERRIES, ORGANIC CHIA SEED, ORGANIC DRIED STRAWBERRIES, ORGANIC DRIED BLUEBERRIES, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
More
59 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 78%Protein 11%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2677758