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Gravy Mix

ORGANIC BROWN GRAVY MIX

Southeastern Mills Inc. Per 100 g · Label

47 points among 823 in Gravy Mix

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • WHEAT FLOUR*Ingredients
  • CORN STARCH*Ingredients
  • SWEET WHEY POWDER*Ingredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • BEEF STOCK*Ingredients
  • CARAMEL COLOR*Ingredients
  • RICE CONCENTRATE*Ingredients
  • CANE SUGAR*Ingredients
  • CHICKEN FLAVOR*Ingredients
  • ONION POWDER*Ingredients
  • SPICES*Ingredients
  • GARLIC POWDER*Ingredients
  • NATURAL EXTRACTIVES OF PAPRIKAIngredients
  • TURMERIC*Ingredients
  • OLEORESIN ROSEMARY*Ingredients
  • OLIVE OIL*.Ingredients
Ingredient text

WHEAT FLOUR*, CORN STARCH*, SWEET WHEY POWDER*, SALT, YEAST EXTRACT, BEEF STOCK*, CARAMEL COLOR*, RICE CONCENTRATE*, CANE SUGAR*, CHICKEN FLAVOR*, ONION POWDER*, SPICES*, GARLIC POWDER*, NATURAL EXTRACTIVES OF PAPRIKA, TURMERIC*, OLEORESIN ROSEMARY*, OLIVE OIL*.

If you keep eating it
Source · Maker · Label

Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·

Serving 7GRM · Package – High energy density
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47 points among 823 in Gravy Mix

Where the calories come from 286kcal

Carbs 80%Protein 20%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein14.3 g26%
Fat0 g0%
Carbs57.1 g18%
Sugars14.3 g14%
Fiber0 g0%
Calcium286 mg41%
Iron0 mg0%
Sodium4,290 mg215%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677684
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