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Cookies & Biscuits

PUMPKIN SPICE SNACK BITES WITH COOKIE PIECES, OATS & PUMPKIN SEED KERNELS, PUMPKIN SPICE

ARCHER FARMS Per 100 g · Label

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • GRAHAM COOKIE PIECESIngredients
  • TOASTED OATSIngredients
  • PEPITASIngredients
  • CONFECTIONERY COATINGIngredients
  • SUGARIngredients
  • GLUCOSE SYRUPIngredients
  • PALM OILIngredients
  • WATERIngredients
  • DEXTROSEIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED PUMPKIN POWDERIngredients
  • SPICESIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • SALTIngredients
  • WHOLE MILK POWDERIngredients
  • SUNFLOWER LECITHINIngredients
  • SPICE EXTRACTIVES.Ingredients
Ingredient text

GRAHAM COOKIE PIECES (GRAHAM FLOUR, SUGAR, WHEAT FLOUR, PALM OIL, MOLASSES, BAKING SODA, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES), PEPITAS (PUMPKIN SEED KERNELS), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), SUGAR, GLUCOSE SYRUP, PALM OIL, WATER, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED PUMPKIN POWDER, SPICES, EXPELLER PRESSED SUNFLOWER OIL, SALT, WHOLE MILK POWDER, SUNFLOWER LECITHIN, SPICE EXTRACTIVES.

If you keep eating it
Source · Maker · Label

Maker and label · ARCHER FARMS · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Where the calories come from 467kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat20 g37%
Carbs60 g19%
Sugars30 g30%
Fiber3.3 g13%
Calcium67 mg10%
Iron2.4 mg20%
Sodium167 mg8%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677627
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