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Cookies & Biscuits

CHOCOLATE GRAHAM MINI BEAR COOKIE SNACK PACKS, CHOCOLATE GRAHAM

Wal-Mart Stores, Inc. Per 100 g · Label

35 points among 13,307 in Cookies & Biscuits

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
  • WHOLE WHEAT FLOURIngredients
  • POWDERED SUGARIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE SHORTENINGIngredients
  • COCOAIngredients
  • CANOLA OILIngredients
  • INVERT SUGARIngredients
  • DEXTROSEIngredients
  • CALCIUM CARBONATEIngredients
  • BAKING SODAIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • AMMONIUM BICARBONATEIngredients
  • MALTODEXTRINIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • EGGSIngredients
  • WHEY PROTEIN CONCENTRATE.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), CANOLA OIL, INVERT SUGAR, DEXTROSE, CALCIUM CARBONATE, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, AMMONIUM BICARBONATE, MALTODEXTRIN, UNSWEETENED CHOCOLATE, EGGS, WHEY PROTEIN CONCENTRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 13,307 in Cookies & Biscuits

Where the calories come from 464kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs78.6 g24%
Sugars35.7 g36%
Fiber7.1 g28%
Calcium536 mg77%
Iron3.2 mg27%
Potassium393 mg11%
Sodium393 mg20%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2677614
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