Log

Cheese

4% SMALL CURD COTTAGE CHEESE

Daisy Brand Per 100 g · Label

84 points among 18,106 in Cheese

3 ingredients.
CULTURED SKIM MILK and CREAM and SALT..

84
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 0.7 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • CULTURED SKIM MILKIngredients
  • CREAMIngredients
  • SALT.Ingredients
Ingredient text

CULTURED SKIM MILK, CREAM, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Daisy Brand · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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84 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 97kcal

Carbs 17%Protein 45%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein11.5 g21%
Fat4.4 g8%
Carbs4.4 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium88 mg13%
Iron0.1 mg1%
Potassium115 mg3%
Sodium345 mg17%
Cholesterol18 mg6%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676956
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