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Cheese

MEDIUM CHEDDAR DELI STYLE SLICED CHEESE, MEDIUM CHEDDAR

Wal-Mart Stores, Inc. Per 100 g · Label

84 points among 18,106 in Cheese

1 ingredient.
MEDIUM CHEDDAR CHEESE ..

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 737mg105% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • MEDIUM CHEDDAR CHEESE .Ingredients
Ingredient text

MEDIUM CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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84 points among 18,106 in Cheese

Where the calories come from 421kcal

Carbs 5%Protein 22%Fat 73%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein21 g38%
Fat31.6 g59%
Carbs5.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium737 mg105%
Iron0 mg0%
Potassium105 mg3%
Sodium658 mg33%
Cholesterol105 mg35%
Saturated fatty acids18.4 g123%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676639
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