FALL PUMPKIN SPICE COMPLETE PANCAKE & WAFFLE MIX, FALL PUMPKIN SPICE
Wal-Mart Stores, Inc. Per 100 g · Label
47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCarotene
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 6.6 sugar cubes · 1.2 bowls of rice
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 1 additives
- ENRICHED BLEACHED FLOURIngredients
- SUGARIngredients
- BROWN SUGARIngredients
- DRIED PUMPKIN FLAKESIngredients
- SOYBEAN OILIngredients
- LESS THAN 2% OF: BAKING SODAIngredients
- BETA-CAROTENEIngredients
- YELLOW CORNFLOURIngredients
- MALTODEXTRINIngredients
- MOLASSES POWDERIngredients
- MONOCALCIUM PHOSPHATEIngredients
- NATURAL FLAVORIngredients
- NONFAT MILKIngredients
- SALTIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- SPICES.Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, DRIED PUMPKIN FLAKES, SOYBEAN OIL, LESS THAN 2% OF: BAKING SODA, BETA-CAROTENE (COLOR), YELLOW CORNFLOUR, MALTODEXTRIN, MOLASSES POWDER, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, NONFAT MILK, SALT, SODIUM ALUMINUM PHOSPHATE, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 61GRM · Package – High energy density
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 361kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2676451