BLUEBERRY FRUIT & GRAIN CEREAL BARS, BLUEBERRY
Wal-Mart Stores, Inc. Per 100 g · Label
27 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 9 additives−24Named additives · · · · · Calcium Stearate · Sodium Alginate · ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 9.9 sugar cubes · 1.2 bowls of rice
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Not deducted 5 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 541mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 9 additives
- BLUEBERRY FLAVORED FILLINGIngredients
- WHOLE OAT FLOURIngredients
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- INVERT SUGARIngredients
- SUGARIngredients
- CANOLA OILIngredients
- ROLLED OATSIngredients
- PALM OILIngredients
- GLYCERINIngredients
- SOLUBLE CORN FIBERIngredients
- VITAMINS AND MINERALSIngredients
- FRUCTOSEIngredients
- MOLASSESIngredients
- MALTED BARLEY FLOURIngredients
- WHEYIngredients
- WHEAT BRANIngredients
- NATURAL FLAVORIngredients
- HONEYIngredients
- SODIUM BICARBONATEIngredients
- SALTIngredients
- SOY LECITHINIngredients
- XANTHAN GUMIngredients
- WHEAT GLUTENIngredients
- LIQUID EGGS.Ingredients
Ingredient text
BLUEBERRY FLAVORED FILLING (SUGAR, GLYCERIN, CORN SYRUP, WATER, BLUEBERRY PUREE, APPLE PUREE, MALTODEXTRIN, APPLE POWDER, PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, XANTHAN GUM, DICALCIUM PHOSPHATE, SODIUM CITRATE, SODIUM ALGINATE, BLACK CARROT JUICE FROM CONCENTRATE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], MONOGLYCERIDES, MONO- AND DIGLYCERIDES, CARROT AND BLUEBERRY CONCENTRATE [COLOR], CARROT AND BLACKCURRANT CONCENTRATE [COLOR], CALCIUM STEARATE, ASCORBIC ACID [PRESERVATIVE]), WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, SUGAR, CANOLA OIL, ROLLED OATS, PALM OIL, GLYCERIN, SOLUBLE CORN FIBER, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE HYDROCHLORIDE [VITAMIN B], PALMITATE [VITAMIN A], FOLIC ACID), FRUCTOSE, MOLASSES, MALTED BARLEY FLOUR, WHEY, WHEAT BRAN, NATURAL FLAVOR, HONEY, SODIUM BICARBONATE, SALT, SOY LECITHIN, XANTHAN GUM, WHEAT GLUTEN, LIQUID EGGS.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
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27 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 351kcal
Carbs 74%Protein 6%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2676421