Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Wal-Mart Stores, Inc. Per 100 g · Label

55 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • LEAVENING AGENTIngredients
  • DEXTROSEIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • BUTTERMILK POWDERIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING AGENT (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, BUTTERMILK POWDER, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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55 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 351kcal

Carbs 85%Protein 8%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein7 g13%
Fat2.6 g5%
Carbs75.4 g23%
Sugars14 g14%
Fiber1.8 g7%
Calcium140 mg20%
Iron3.7 mg31%
Potassium88 mg3%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676415
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