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Cheese

PEPPER JACK PASTEURIZED PREPARED CHEESE PRODUCT WITH JALAPENO PEPPERS SINGLES, PEPPER JACK

Kraft Heinz Foods Company Per 100 g · Label

39 points among 18,106 in Cheese

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 3.2 sugar cubes · 0.6 tsp salt · 3.3 cheese slices · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,380mg197% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
  • MONTEREY JACK CHEESEIngredients
  • WHEYIngredients
  • MILKFATIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • JALAPENO PEPPERSIngredients
  • CALCIUM PHOSPHATEIngredients
  • SODIUM CITRATEIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • DRIED GREEN AND RED BELL PEPPERSIngredients
  • SORBIC ACID AS A PRESERVATIVE.Ingredients
Ingredient text

MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), CALCIUM PHOSPHATE, SODIUM CITRATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, DRIED GREEN AND RED BELL PEPPERS, SORBIC ACID AS A PRESERVATIVE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 21GRM · Package – High energy density
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39 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 13%Protein 27%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein19 g35%
Fat19 g35%
Carbs9.5 g3%
Sugars9.5 g10%
Fiber0 g0%
Calcium1,380 mg197%
Iron0 mg0%
Potassium0 mg0%
Sodium1,140 mg57%
Cholesterol71 mg24%
Saturated fatty acids11.9 g79%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676067
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