Log

Cheese

ROKA BLUE CHEESE SPREAD, ROKA BLUE

Kraft Heinz Foods Company Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • CREAM CHEESEIngredients
  • WATERIngredients
  • BLUE CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • SALTIngredients
  • GELATINIngredients
  • LACTIC ACIDIngredients
  • CAROB BEAN GUMIngredients
  • PECTINIngredients
  • GUAR GUMIngredients
  • SUGARIngredients
Ingredient text

CREAM CHEESE (NONFAT MILK AND MILKFAT, CHEESE CULTURE), WATER, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, WHEY, SALT, GELATIN, LACTIC ACID, CAROB BEAN GUM, PECTIN, GUAR GUM, SUGAR

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
More

31 points among 18,106 in Cheese

Where the calories come from 250kcal

Carbs 10%Protein 14%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein9.4 g17%
Fat21.9 g41%
Carbs6.3 g2%
Sugars6.3 g6%
Fiber0 g0%
Calcium188 mg27%
Iron0 mg0%
Sodium1,060 mg53%
Cholesterol94 mg31%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676039
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.