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Cheese

WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN

Kraft Heinz Foods Company Per 100 g · Label

35 points among 18,106 in Cheese

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesNatamycin ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 1.8 sugar cubes · 0.6 tsp salt · 2.9 cheese slices · 0.9 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,530mg219% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • CHEDDAR CHEESEIngredients
  • SKIM MILKIngredients
  • MILKFATIngredients
  • MILKIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • CALCIUM PHOSPHATEIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • NATAMYCINIngredients
  • ENZYMESIngredients
  • CHEESE CULTURE.Ingredients
Ingredient text

CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, MILKFAT, MILK, MILK PROTEIN CONCENTRATE, WHEY, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, LACTIC ACID, NATAMYCIN (A NATURAL MOLD INHIBITOR), ENZYMES, CHEESE CULTURE.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
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35 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 263kcal

Carbs 16%Protein 23%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein15.8 g29%
Fat18.4 g34%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium1,530 mg219%
Iron0 mg0%
Potassium263 mg8%
Sodium1,100 mg55%
Cholesterol79 mg26%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676035
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