Log

Cheese

GRATED PARMESAN CHEESE, SUN-DRIED TOMATO & BASIL

Kraft Heinz Foods Company Per 100 g · Label

38 points among 18,106 in Cheese

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.7 tsp salt · 4.6 cheese slices · 1.4 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,000mg143% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
  • PARMESAN CHEESEIngredients
  • CELLULOSE POWDER TO PREVENT CAKINGIngredients
  • DRIED TOMATOESIngredients
  • DRIED GARLICIngredients
  • SPICESIngredients
  • SUNDRIED TOMATO POWDERIngredients
  • POTASSIUM SORBATE TO PROTECT FLAVORIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • ACETIC ACIDIngredients
  • PAPRIKA EXTRACT .Ingredients
Ingredient text

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER TO PREVENT CAKING, DRIED TOMATOES, DRIED GARLIC, SPICES, SUNDRIED TOMATO POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR, CITRIC ACID, NATURAL FLAVOR, ACETIC ACID, PAPRIKA EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 6GRM · Package – High energy density
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38 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 417kcal

Carbs 16%Protein 31%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein33.3 g61%
Fat25 g46%
Carbs16.7 g5%
Sugars0 g0%
Fiber0 g0%
Calcium1,000 mg143%
Iron0 mg0%
Sodium1,420 mg71%
Cholesterol83 mg28%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675981
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