Log

Cheese

SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, CHEDDAR

Kraft Heinz Foods Company Per 100 g · Label

38 points among 18,106 in Cheese

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Alginate ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
  • MILKIngredients
  • WHEYIngredients
  • WATERIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • GELATINIngredients
  • MILKFATIngredients
  • SODIUM PHOSPHATEIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • LACTIC ACIDIngredients
  • SODIUM ALGINATEIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • APOCAROTENALIngredients
  • WITH POTATO STARCHIngredients
  • CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING.Ingredients
Ingredient text

MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, GELATIN, MILKFAT, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, APOCAROTENAL (COLOR), WITH POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE ADDED TO PREVENT CAKING.

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 28GRM · Package – Medium energy density
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38 points among 18,106 in Cheese

Where the calories come from 214kcal

Carbs 20%Protein 34%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein17.9 g33%
Fat10.7 g20%
Carbs10.7 g3%
Sugars3.6 g4%
Fiber0 g0%
Calcium536 mg77%
Iron0 mg0%
Sodium1,640 mg82%
Cholesterol54 mg18%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675979
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