79 points among 8,482 in Other Snacks
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- HIGH MONOUNSATURATED CA OIL AND/OR SUNFLOWER OILIngredients
- KOSHER SALTIngredients
- DEHYDRADED GARLICIngredients
- POPPY SEEDSIngredients
- DEHYDRADED ONIONIngredients
- SESAME SEEDSIngredients
- BLACK SESAME SEEDSIngredients
- SPICESIngredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, HIGH MONOUNSATURATED CA OIL AND/OR SUNFLOWER OIL, KOSHER SALT, DEHYDRADED GARLIC, POPPY SEEDS, DEHYDRADED ONION, SESAME SEEDS, BLACK SESAME SEEDS, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Nazarco Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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79 points among 8,482 in Other Snacks
Where the calories come from 393kcal
Carbs 50%Protein 12%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675754