Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ORGANIC CHEWY GRANOLA & SEED BARS, BLUEBERRY ALMOND

Kashi International Corporation Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
  • WHOLE GRAIN BLEND*Ingredients
  • TAPIOCA SYRUP*Ingredients
  • DRIED CANE SYRUP*Ingredients
  • ALMONDS*Ingredients
  • BROWN RICE*Ingredients
  • BLUEBERRIES*Ingredients
  • CHIA SEEDS*Ingredients
  • EXPELLER PRESSED CANOLA OIL*Ingredients
  • MILLET*Ingredients
  • QUINOA*Ingredients
  • AGAVE SYRUP*Ingredients
  • VEGETABLE GLYCERINIngredients
  • SEA SALTIngredients
  • MOLASSES*Ingredients
  • ACACIA GUM*Ingredients
  • NATURAL FLAVORIngredients
  • CINNAMON*Ingredients
  • ROSEMARY EXTRACT FOR FRESHNESS*Ingredients
  • SOY LECITHIN*Ingredients
  • VANILLA EXTRACT*.Ingredients
Ingredient text

WHOLE GRAIN BLEND* (OATS*, BARLEY*, RYE*), TAPIOCA SYRUP*, DRIED CANE SYRUP*, ALMONDS*, BROWN RICE*, BLUEBERRIES*, CHIA SEEDS*, EXPELLER PRESSED CANOLA OIL*, MILLET*, QUINOA*, AGAVE SYRUP*, VEGETABLE GLYCERIN, SEA SALT, MOLASSES*, ACACIA GUM*, NATURAL FLAVOR (VEGAN), CINNAMON*, ROSEMARY EXTRACT FOR FRESHNESS*, SOY LECITHIN*, VANILLA EXTRACT*.

If you keep eating it
Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 67%Protein 8%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein8.6 g16%
Fat11.4 g21%
Carbs68.6 g21%
Sugars22.9 g23%
Fiber8.6 g34%
Calcium57 mg8%
Iron2.1 mg17%
Sodium171 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675530
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