Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CHOCOLATE TRAIL MIX BAR, CHEWY NUT BUTTER

Snack, Energy & Granola Bars

Kashi International Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

WHOLE GRAIN OATS*, BROWN RICE SYRUP, CASHEWS*, ALMOND BUTTER, SORGHUM, DRIED BROWN RICE SYRUP, CHOCOLATE LIQUOR, ALMONDS, DRIED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*), DATES, COLD PRESSED COCONUT OIL*, PALM OIL, FIGS*, OAT FIBER*, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

100 g = 6.7 sugar cubes · 2 cheese slices · 1.4 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 51%Protein 8%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein8.6 g16%
Fat20 g37%
Carbs57.1 g18%
Sugars20 g20%
Fiber8.6 g34%
Calcium57 mg8%
Iron3.1 mg26%
Sodium314 mg16%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • WHOLE GRAIN OATS*Ingredients
  • BROWN RICE SYRUPIngredients
  • CASHEWS*Ingredients
  • ALMOND BUTTERIngredients
  • SORGHUMIngredients
  • DRIED BROWN RICE SYRUPIngredients
  • CHOCOLATE LIQUORIngredients
  • ALMONDSIngredients
  • DRIED CRANBERRIES*Ingredients
  • DATESIngredients
  • COLD PRESSED COCONUT OIL*Ingredients
  • PALM OILIngredients
  • FIGS*Ingredients
  • OAT FIBER*Ingredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • ROSEMARY EXTRACT FOR FRESHNESS.Ingredients
Ingredient text

WHOLE GRAIN OATS*, BROWN RICE SYRUP, CASHEWS*, ALMOND BUTTER, SORGHUM, DRIED BROWN RICE SYRUP, CHOCOLATE LIQUOR, ALMONDS, DRIED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*), DATES, COLD PRESSED COCONUT OIL*, PALM OIL, FIGS*, OAT FIBER*, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2675525
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