46 points among 775 in Flavored Snack Crackers
Heavily processed.
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- CHEESE MADE WITH SKIM MILKIngredients
- WHITE CHEDDAR CHEESE . CONTAINS 2% OR LESS OF SALTIngredients
- PAPRIKAIngredients
- NATURAL FLAVORIngredients
- YEASTIngredients
- ONIONIngredients
- PAPRIKA EXTRACT COLORIngredients
- RED PEPPERIngredients
- CELERY SEEDIngredients
- YELLOW 5Ingredients
- ANNATTO EXTRACT COLORIngredients
- YELLOW 6Ingredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, PAPRIKA, NATURAL FLAVOR, YEAST, ONION, PAPRIKA EXTRACT COLOR, RED PEPPER, CELERY SEED, YELLOW 5, ANNATTO EXTRACT COLOR, YELLOW 6, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Sunshine Biscuits, Inc. · USDA FoodData Central ·
More
46 points among 775 in Flavored Snack Crackers
Where the calories come from 480kcal
Carbs 48%Protein 9%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675425