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Cookies & Biscuits

CHRISTMAS GINGERBREAD SOFT COOKIES, GINGERBREAD

McKee Foods Corporation Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCarnauba Wax · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • MOLASSESIngredients
  • SUGARIngredients
  • PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVORIngredients
  • WATERIngredients
  • INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TOPPERSIngredients
  • EGGSIngredients
  • EGG WHITESIngredients
  • BAKING SODAIngredients
  • GINGERIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • CORN SYRUPIngredients
  • DEXTROSEIngredients
  • CARAMEL COLORIngredients
  • CINNAMONIngredients
  • ALLSPICEIngredients
  • CORN STARCHIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • RED 40Ingredients
  • WHEYIngredients
  • CITRIC ACIDIngredients
  • SORBIC ACID .Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MOLASSES, SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TOPPERS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, RED 40, BLUE 1, RED 3), EGGS, EGG WHITES, BAKING SODA, GINGER, SALT, SOY LECITHIN, CORN SYRUP, DEXTROSE, CARAMEL COLOR, CINNAMON, ALLSPICE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS LEMON), RED 40, WHEY (MILK), CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · McKee Foods Corporation · USDA FoodData Central ·

Serving 21GRM · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Where the calories come from 429kcal

Carbs 66%Protein 4%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein4.8 g9%
Fat14.3 g26%
Carbs71.4 g22%
Sugars33.3 g33%
Fiber0 g0%
Calcium48 mg7%
Iron4.8 mg40%
Potassium286 mg8%
Sodium286 mg14%
Cholesterol24 mg8%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675378
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