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Cheese

CHEDDAR STYLE SHREDS, CHEDDAR

Turtle Island Foods, Inc. Per 100 g · Label

30 points among 18,106 in Cheese

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesNatamycin · · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 571mg하루 권장의 82%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 4 additives
  • WATERIngredients
  • EXPELLER PRESSED COCONUT OILIngredients
  • MODIFIED POTATO STARCHIngredients
  • SUNFLOWER OILIngredients
  • TAPIOCA STARCHIngredients
  • CONTAINS LESS THAN 2% OF FABA BEAN PROTEINIngredients
  • BAMBOO FIBERIngredients
  • DEXTROSEIngredients
  • NUTRITIONAL YEASTIngredients
  • NATURAL FLAVORSIngredients
  • SEA SALTIngredients
  • PAPRIKA OLEORESINIngredients
  • FERMENTED CORN SUGARIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • LACTIC ACID CULTUREIngredients
  • XANTHAN GUMIngredients
  • SODIUM CITRATEIngredients
  • DISODIUM PHOSPHATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NATAMYCIN .Ingredients
Ingredient text

WATER, EXPELLER PRESSED COCONUT OIL, MODIFIED POTATO STARCH, SUNFLOWER OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF FABA BEAN PROTEIN, BAMBOO FIBER, DEXTROSE, NUTRITIONAL YEAST, NATURAL FLAVORS, SEA SALT, PAPRIKA OLEORESIN (FOR COLOR), FERMENTED CORN SUGAR, CITRIC ACID, LACTIC ACID, LACTIC ACID CULTURE, XANTHAN GUM, SODIUM CITRATE, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATAMYCIN (A NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Turtle Island Foods, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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30 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 24%Protein 4%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein3.6 g6%
Fat28.6 g53%
Carbs21.4 g7%
Sugars0 g0%
Fiber3.6 g14%
Calcium571 mg82%
Iron0.7 mg6%
Potassium107 mg3%
Sodium821 mg41%
Cholesterol0 mg0%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675293
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