92 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
ORGANIC ARAME SEAWEED..
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,000mg하루 권장의 143%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 14.4mg하루 권장의 120%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,310mg하루 권장의 37%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
- ORGANIC ARAME SEAWEED.Ingredients
Ingredient text
ORGANIC ARAME (EISENIA BICYCLIS) SEAWEED.
If you keep eating it
Source · Maker · Label
Maker and label · Great Eastern Sun Trading Co. · USDA FoodData Central ·
Serving 10GRM · Package – High energy density
More
92 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 300kcal
Carbs 88%Protein 12%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2675000