43 points among 8,482 in Other Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Diacetate · Fumaric Acid
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- RYE FLOUR. CONTAIN 2% OR LESS OF: SALTIngredients
- YEASTIngredients
- SUGARIngredients
- MONOSODIUM GLUTAMATEIngredients
- CORN SYRUPIngredients
- MALTODEXTRINIngredients
- DRIED WORCESTERSHIRE SAUCEIngredients
- BAKING SODAIngredients
- BARLEY MALT EXTRACTIngredients
- CARAMEL COLORIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- FUMARIC ACIDIngredients
- SPICEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), RYE FLOUR. CONTAIN 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, MALTODEXTRIN, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, TAMARIND, NATURAL FLAVOR), BAKING SODA, BARLEY MALT EXTRACT, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, FUMARIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
More
43 points among 8,482 in Other Snacks
Where the calories come from 469kcal
Carbs 58%Protein 7%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674941