46 points among 8,482 in Other Snacks
Heavily processed.
46
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
100 g = 13 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 21.3mg178% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items
- CORN FLOURIngredients
- SUGARIngredients
- OAT FLOURIngredients
- PALM AND/OR COCONUT OILIngredients
- SALTIngredients
- SODIUM CITRATEIngredients
- MOLASSESIngredients
- MALIC ACIDIngredients
- RED 40Ingredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- REDUCED IRON*Ingredients
- YELLOW 5Ingredients
- NIACINAMIDE*Ingredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- BHTIngredients
- THIAMINE MONONITRATE*Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- *ONE OF THE B VITAMINSIngredients
Ingredient text
CORN FLOUR, SUGAR, OAT FLOUR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, MOLASSES, MALIC ACID, RED 40, NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON*, YELLOW 5, NIACINAMIDE*, BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
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46 points among 8,482 in Other Snacks
Where the calories come from 400kcal
Carbs 86%Protein 7%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674641