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FLAMIN' HOT CRUNCHY LIMN CHEESE FLAVORED SNACKS, LIMN; CHEESE

Frito-Lay Company Per 100 g · Label

34 points among 8,482 in Other Snacks

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1.5 cheese slices · 1.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • YEAST EXTRACTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • POTASSIUM SALTIngredients
  • CITRIC ACIDIngredients
  • MALTODEXTRINIngredients
  • ARTIFICIAL COLORIngredients
  • CORN SYRUP SOLIDSIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • SUGARIngredients
  • WHEYIngredients
  • LIME JUICEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • GARLIC POWDERIngredients
  • NATURAL FLAVORSIngredients
  • BUTTERMILKIngredients
  • SODIUM DIACETATEIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, WHEY, LIME JUICE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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34 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 571kcal

Carbs 37%Protein 2%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein3.6 g6%
Fat39.3 g73%
Carbs53.6 g17%
Sugars0 g0%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.1 mg18%
Potassium357 mg10%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674636
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