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CHEESE LOVERS SNACK MIX, CHEESE

Keebler Company Per 100 g · Label

39 points among 8,482 in Other Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • CRACKERSIngredients
  • CHEESE SEASONED PRETZELSIngredients
  • CHEESE CORNPUFFSIngredients
  • WHITE CHEDDAR RICE BALLSIngredients
  • CONTAINS 2% OR LESS OF SOYBEAN OILIngredients
  • SALTIngredients
  • LACTIC ACIDIngredients
  • WHEYIngredients
  • CITRIC ACIDIngredients
  • CHEDDAR CHEESEIngredients
  • SUGARIngredients
  • BUTTERMILKIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • VINEGAR SOLIDSIngredients
  • MODIFIED CORN STARCHIngredients
  • PAPRIKA EXTRACT COLORIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
Ingredient text

CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], CANOLA OIL [WITH TBHQ FOR FRESHNESS], MODIFIED CORN STARCH, SUGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], DEXTROSE, SOY LECITHIN), CHEESE SEASONED PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], CANOLA OIL, SALT, YEAST, LACTIC ACID, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CITRIC ACID, WHEY, BAKING SODA, SUGAR, BUTTERMILK, NATURAL FLAVOR, MALT SYRUP, YEAST EXTRACT, VINEGAR SOLIDS, ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, PAPRIKA EXTRACT COLOR), CHEESE CORNPUFFS (DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL [CANOLA, CORN AND/OR SOYBEAN OIL], WHEY, REDUCED LACTOSE WHEY, NATURAL FLAVORS, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SALT, ANNATTO EXTRACT COLOR, PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, CITRIC ACID, LACTIC ACID), WHITE CHEDDAR RICE BALLS (RICE MEAL, VEGETABLE OIL [CANOLA, RICE, SAFFLOWER AND/OR SUNFLOWER OIL], SALT, WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT AND ENZYMES], REDUCED LACTOSE WHEY, BUTTERMILK, NATURAL FLAVOR [CONTAINS MILK], CANOLA OIL, ONION POWDER, SUGAR, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID), CONTAINS 2% OR LESS OF SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SALT, LACTIC ACID, WHEY, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, BUTTERMILK, NATURAL FLAVOR, YEAST EXTRACT, VINEGAR SOLIDS, MODIFIED CORN STARCH, PAPRIKA EXTRACT COLOR, ROSEMARY EXTRACT FOR FRESHNESS

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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39 points among 8,482 in Other Snacks

Where the calories come from 467kcal

Carbs 58%Protein 5%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat20 g37%
Carbs70 g22%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium33 mg5%
Iron3.3 mg28%
Potassium167 mg5%
Sodium1,130 mg56%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674595
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