Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CARAMEL PRETZEL CASHEW PROTEIN SNACK BARS, CARAMEL

The Kellogg Company Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 8.6 sugar cubes · 2 cheese slices · 1.4 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 25 items · 1 additives
  • SOY PROTEIN ISOLATEIngredients
  • PEANUTSIngredients
  • SOLUBLE CORN FIBERIngredients
  • SUGARIngredients
  • CASHEWSIngredients
  • FRUCTOSEIngredients
  • PALM KERNEL AND PALM OILIngredients
  • PRETZEL PIECESIngredients
  • DEXTROSEIngredients
  • WHOLE GRAIN OATSIngredients
  • ROASTED SOYBEANSIngredients
  • CONTAINS 2% OR LESS OF VEGETABLE GLYCERINIngredients
  • NONFAT MILKIngredients
  • MILKIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • COCOAIngredients
  • PAPRIKA EXTRACT COLORIngredients
  • BUTTERIngredients
  • CORN SYRUPIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • XANTHAN GUMIngredients
  • WHEAT STARCHIngredients
Ingredient text

SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], MALT FLAVOR, SALT, SOYBEAN OIL, YEAST), DEXTROSE, WHOLE GRAIN OATS, ROASTED SOYBEANS, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, NONFAT MILK, MILK, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, SALT, COCOA, PAPRIKA EXTRACT COLOR, BUTTER (CREAM, SALT), CORN SYRUP, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 42%Protein 20%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein22.9 g42%
Fat20 g37%
Carbs48.6 g15%
Sugars25.7 g26%
Fiber11.4 g46%
Calcium143 mg20%
Iron3.1 mg26%
Potassium257 mg7%
Sodium457 mg23%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674432
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