Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CARB WISE CHICKEN FLATBREAD MELT WITH BBQ SAUCE, CARB WISE

Nestle Usa-Frozen Food Division Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −11Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 312mg45% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • CRUSTIngredients
  • COOKED GRILLED WHITE MEAT CHICKEN STRIPSIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • ONIONSIngredients
  • BBQ SAUCE SEASONINGIngredients
  • WHITE DISTILLED VINEGARIngredients
  • TOMATO PASTEIngredients
  • 2% OR LESS OF CILANTRO.Ingredients
Ingredient text

CRUST (WATER, MODIFIED WHEAT STARCH, MILK PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, SHORTENING [PALM OIL, NATURAL FLAVOR], VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, YEAST, SALT, SEASONING [MALTODEXTRIN, MODIFIED CORN STARCH, FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GARLIC POWDER), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ONIONS, BBQ SAUCE SEASONING (FRUCTOSE, CORNSTARCH, MOLASSES, CORN MALTODEXTRIN, BROWN SUGAR, NATURAL FLAVORING, RICE FLOUR, SALT, RAISIN POWDER, YEAST EXTRACT, SUGAR, MALIC ACID, ONION POWDER, ORANGE PEEL POWDER, GARLIC POWDER, WORCESTERSHIRE SAUCE [MOLASSES, DISTILLED VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS], RICE HULL CONCENTRATE, XANTHAN GUM, SUNFLOWER OIL, HONEY, MONK FRUIT CONCENTRATE, NATURAL SMOKE FLAVOR), WHITE DISTILLED VINEGAR, TOMATO PASTE, 2% OR LESS OF CILANTRO.

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 170GRM · Package – High energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 253kcal

Carbs 25%Protein 29%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy253 kcal13%
Protein18.2 g33%
Fat12.9 g24%
Carbs15.3 g5%
Sugars2.9 g3%
Fiber9.4 g38%
Calcium312 mg45%
Iron0.5 mg4%
Potassium135 mg4%
Sodium482 mg24%
Cholesterol24 mg8%
Saturated fatty acids5.9 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674236
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