32 points among 8,482 in Other Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesSodium Diacetate · Fumaric Acid · ·
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 20%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 4 additives
- WHOLE WHEATIngredients
- DEGERMED YELLOW CORN MEALIngredients
- ENRICHED FLOURIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- RYE FLOUR. CONTAINS 2 % OR LESS OF: SALTIngredients
- MALTODEXTRINIngredients
- YEASTIngredients
- SPICESIngredients
- COLOR ADDEDIngredients
- DEXTROSEIngredients
- DISTILLED MONOGLYCERIDESIngredients
- BAKING SODAIngredients
- YELLOW CORN FLOURIngredients
- TRISODIUM PHOSPHATEIngredients
- CALCIUM CARBONATEIngredients
- AUTOLYZED YEASTIngredients
- DRIED ONIONIngredients
- DRIED GARLICIngredients
- HYDROLYZED SOY PROTEINIngredients
- BARLEY MALT SYRUPIngredients
- FUMARIC ACIDIngredients
- CITRIC ACIDIngredients
- CARAWAYIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- NATURAL FLAVORIngredients
- SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.Ingredients
Ingredient text
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, RICE BRAN AND/OR CANOLA), SUGAR, RYE FLOUR. CONTAINS 2 % OR LESS OF: SALT, MALTODEXTRIN, YEAST, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, AUTOLYZED YEAST, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, BARLEY MALT SYRUP, FUMARIC ACID, CITRIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
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32 points among 8,482 in Other Snacks
Where the calories come from 449kcal
Carbs 69%Protein 7%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674174