48 points among 13,307 in Cookies & Biscuits
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- WHOLE GRAIN OATSIngredients
- CANOLA OILIngredients
- SUGARIngredients
- WHOLE GRAIN BARLEY FLAKESIngredients
- HONEYIngredients
- TAPIOCA SYRUPIngredients
- DRIED BLUEBERRIESIngredients
- WHOLE GRAIN WHEAT FLAKESIngredients
- BAKING SODAIngredients
- CORN STARCHIngredients
- SALTIngredients
- CREAMIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN OATS, CANOLA OIL, SUGAR, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, CREAM, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 50GRM · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits
Where the calories come from 460kcal
Carbs 58%Protein 7%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674172