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Cookies & Biscuits

ALMOND BUTTER GRANOLA CUPS, ALMOND BUTTER

General Mills, Inc. Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • WHOLE GRAIN OATSIngredients
  • SUGARIngredients
  • PALM AND PALM KERNEL OILIngredients
  • CORN SYRUPIngredients
  • ALMOND BUTTERIngredients
  • ALMONDSIngredients
  • RICE FLOURIngredients
  • SALTIngredients
  • NONFAT DRY MILKIngredients
  • SUNFLOWER LECITHINIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, CORN SYRUP, ALMOND BUTTER (ALMONDS), ALMONDS, RICE FLOUR, SALT, NONFAT DRY MILK, SUNFLOWER LECITHIN, BAKING SODA, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Where the calories come from 486kcal

Carbs 47%Protein 7%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy486 kcal24%
Protein8.6 g16%
Fat25.7 g48%
Carbs60 g19%
Sugars22.9 g23%
Fiber5.7 g23%
Calcium0 mg0%
Iron2.3 mg19%
Potassium0 mg0%
Sodium457 mg23%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674170
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