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SNACK MIX

General Mills, Inc. Per 100 g · Label

43 points among 8,482 in Other Snacks

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate · Fumaric Acid
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 0.7 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • ENRICHED FLOURIngredients
  • WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • RYE FLOUR. CONTAINS 2% OR LESS OF: SALTIngredients
  • YEASTIngredients
  • SUGARIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CORN SYRUPIngredients
  • DRIED WORCESTERSHIRE SAUCEIngredients
  • MALTODEXTRINIngredients
  • COLOR ADDEDIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • BAKING SODAIngredients
  • FUMARIC ACIDIngredients
  • CARAWAYIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN), RYE FLOUR. CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN, COLOR ADDED, ONION POWDER, GARLIC POWDER, BAKING SODA, FUMARIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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43 points among 8,482 in Other Snacks

Compare with the #1 in category

Where the calories come from 469kcal

Carbs 58%Protein 7%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein8.2 g15%
Fat18.4 g34%
Carbs67.4 g21%
Sugars2 g2%
Fiber4.1 g16%
Iron2.2 mg18%
Sodium980 mg49%
Cholesterol0 mg0%
Saturated fatty acids3.1 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674166
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