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Frozen Dinners & Entrees

SWEET & SOUR CHICKEN WHITE MEAT CHICKEN, RICED CAULIFLOWER, CARROTS, BELL PEPPERS & PINEAPPLE IN A SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN

Pinnacle Foods Group LLC Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Potassium Chloride
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 2 additives
  • VEGETABLESIngredients
  • SAUCEIngredients
  • COOKED CHICKENIngredients
  • PINEAPPLE TIDBITS.Ingredients
Ingredient text

VEGETABLES (PARTIALLY COOKED RICED CAULIFLOWER, CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS), SAUCE (WATER, SUGAR, BROWN SUGAR, DISTILLED VINEGAR, TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED FOOD STARCH, GARLIC, SALT, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), PINEAPPLE TIDBITS.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 233GRM · Package – Low energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 77kcal

Carbs 63%Protein 25%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy77 kcal4%
Protein4.7 g9%
Fat1.1 g2%
Carbs12 g4%
Sugars9.4 g9%
Fiber1.3 g5%
Calcium17 mg2%
Iron0.5 mg4%
Potassium283 mg8%
Sodium215 mg11%
Cholesterol13 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674123
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