Seasoning Mixes, Salts, Marinades & TenderizersSeasoning Mixes, Salts, Marinades & Tenderizers
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Seasoning Mixes, Salts, Marinades & Tenderizers

GOYA, BACALAITOS CODFISH FRITTER MIX

Goya Foods, Inc. Per 100 g · Label

92 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Deducted for Sodium.

92
  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −8 came off

  1. Nutrition per 100g−8Sodium −8

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg하루 권장의 41%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.2g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • ENRICHED BLEACHED MALTED WHEAT FLOURIngredients
  • DEHYDRATED POWDERED CODFISHIngredients
  • GRANULATED GARLICIngredients
  • MONOSODIUM GLUTAMATE AND DEHYDRATED PARSLEY.Ingredients
Ingredient text

ENRICHED BLEACHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), DEHYDRATED POWDERED CODFISH, GRANULATED GARLIC, MONOSODIUM GLUTAMATE AND DEHYDRATED PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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92 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Where the calories come from 345kcal

Carbs 79%Protein 21%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy345 kcal17%
Protein17.2 g31%
Fat0 g0%
Carbs65.5 g20%
Sugars0 g0%
Fiber3.4 g14%
Calcium0 mg0%
Iron5 mg41%
Sodium1,000 mg50%
Cholesterol17 mg6%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673745
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