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Cookies & Biscuits

GOLDEN MARIA SANDWICH COOKIES, CHOCOLATE CREAM

Goya Foods, Inc. Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Casein
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 9 sugar cubes · 3.2 cheese slices · 1.7 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • WHEAT FLOURIngredients
  • CHOCOLATE FLAVORED FILLINGIngredients
  • GLUCOSE SYRUPIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • AMMONIUM BICARBONATEIngredients
  • WHEY PROTEIN CONCENTRATE AND NONFAT DRY MILKIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • SOY LECITHINIngredients
  • SODIUM METABISULFITEIngredients
  • ARTIFICIAL FLAVORIngredients
  • GLAZE .Ingredients
Ingredient text

WHEAT FLOUR, CHOCOLATE FLAVORED FILLING (SUGAR, VEGETABLE OILS [PALM AND PALM KERNEL OIL], COCOA POWDER, WHEAT STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR), GLUCOSE SYRUP, PALM OIL, SUGAR, AMMONIUM BICARBONATE, WHEY PROTEIN CONCENTRATE AND NONFAT DRY MILK, SALT, SODIUM BICARBONATE, SOY LECITHIN, SODIUM METABISULFITE, ARTIFICIAL FLAVOR, GLAZE (CASEIN, DEXTROSE).

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 61%Protein 3%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.9 g7%
Fat19.2 g36%
Carbs73.1 g23%
Sugars26.9 g27%
Fiber3.8 g15%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium192 mg10%
Cholesterol0 mg0%
Saturated fatty acids11.5 g77%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673725
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