Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

WHOLE GRAIN SORGHUM, WHOLE GRAIN

Bob's Red Mill Natural Foods, Inc. Per 100 g · Label

100 points among 1,106 in Other Grains & Seeds

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 0mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.3g69% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • WHOLE GRAIN SORGHUM.Ingredients
Ingredient text

WHOLE GRAIN SORGHUM.

If you keep eating it
Source · Maker · Label

Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·

Serving 52GRM · Package – High energy density
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100 points among 1,106 in Other Grains & Seeds

Where the calories come from 365kcal

Carbs 87%Protein 8%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy365 kcal18%
Protein7.7 g14%
Fat1.9 g4%
Carbs80.8 g25%
Sugars0 g0%
Fiber17.3 g69%
Calcium13 mg2%
Iron5.8 mg48%
Potassium367 mg10%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673398
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