Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

VEGETABLE POT PIE, VEGETABLE

Amy's Kitchen Inc. Per 100 g · Label

63 points among 5,663 in Frozen Dinners & Entrees

Deducted for Saturated fat·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract · Magnesium Chloride
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 2 additives
  • FILTERED WATERIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC POTATOESIngredients
  • BUTTERIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC TOFUIngredients
  • ORGANIC PALM OILIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC PEASIngredients
  • ORGANIC SWEET RICE FLOURIngredients
  • ORGANIC TAMARIIngredients
  • RICE FLOURIngredients
  • SEA SALTIngredients
  • HONEYIngredients
  • SPICESIngredients
  • BLACK PEPPERIngredients
  • YEAST EXTRACTIngredients
  • TURMERIC.Ingredients
Ingredient text

FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC POTATOES, BUTTER (CREAM, SALT), ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC PALM OIL, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), RICE FLOUR, SEA SALT, HONEY, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 213GRM · Package – Medium energy density
More

63 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 207kcal

Carbs 41%Protein 10%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein5.2 g9%
Fat11.3 g21%
Carbs21.6 g7%
Sugars1.4 g1%
Fiber2.8 g11%
Calcium23 mg3%
Iron1.1 mg9%
Potassium164 mg5%
Sodium310 mg16%
Cholesterol16 mg5%
Saturated fatty acids6.1 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673199
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.