MEXICAN CASSEROLE LIGHT IN SODIUM BOWLS TOPPED WITH ENCHILADA SAUCE AND CHEESE, MEXICAN CASSEROLE
Amy's Kitchen Inc. Per 100 g · Label
76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 cheese slices
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
- FILTERED WATERIngredients
- ORGANIC CORNIngredients
- ORGANIC CORN MASAIngredients
- ORGANIC BLACK BEANSIngredients
- MONTEREY JACK CHEESEIngredients
- OLIVESIngredients
- ORGANIC TOMATO PUREIngredients
- EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
- ORGANIC ONIONSIngredients
- ORGANIC SWEET RICE FLOURIngredients
- SPICESIngredients
- ORGANIC GARLICIngredients
- SEA SALTIngredients
- ORGANIC CILANTRO.Ingredients
Ingredient text
FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), OLIVES, ORGANIC TOMATO PURE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC CILANTRO.
If you keep eating it
Source · Maker · Label
Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·
Serving 269GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 138kcal
Carbs 48%Protein 13%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2673167