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Frozen Dinners & Entrees

TAMALE VERDE BLACK BEAN MADE WITH ORGANIC CORN MASA, TOMATILLOS AND BLACK BEANS, BLACK BEANS

Amy's Kitchen Inc. Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 0.9 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items
  • ORGANIC BROWN RICEIngredients
  • FILTERED WATERIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC BRINED TOMATILLOSIngredients
  • ORGANIC CORN MASAIngredients
  • ORGANIC BLACK BEANSIngredients
  • ORGANIC TOMATO PUREIngredients
  • ORGANIC ZUCCHINIIngredients
  • EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC CORNIngredients
  • ORGANIC BELL PEPPERSIngredients
  • ORGANIC DICED TOMATOESIngredients
  • SEA SALTIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC CILANTROIngredients
  • SPICESIngredients
  • BAKING SODAIngredients
  • JALAPEO PEPPERSIngredients
  • ORGANIC FIRE-ROASTED POBLANO PEPPERSIngredients
  • BLACK PEPPERIngredients
  • ORGANIC BALSAMIC VINEGAR .Ingredients
Ingredient text

ORGANIC BROWN RICE, FILTERED WATER, ORGANIC ONIONS, ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER), ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC TOMATO PURE, ORGANIC ZUCCHINI, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC DICED TOMATOES, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC, ORGANIC CILANTRO, SPICES, BAKING SODA, JALAPEO PEPPERS, ORGANIC FIRE-ROASTED POBLANO PEPPERS, BLACK PEPPER, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 292GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 65%Protein 9%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein2.7 g5%
Fat3.4 g6%
Carbs19.5 g6%
Sugars2.7 g3%
Fiber2.4 g10%
Calcium27 mg4%
Iron1.3 mg11%
Potassium161 mg5%
Sodium301 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673166
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