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Frozen Dinners & Entrees

ENCHILADA WITH SPANISH RICE & BEANS, SPANISH RICE & BEANS

Amy's Kitchen Inc. Per 100 g · Label

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesMagnesium Chloride
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • FILTERED WATERIngredients
  • ORGANIC RICEIngredients
  • ORGANIC PINTO BEANSIngredients
  • ORGANIC CORN TORTILLAIngredients
  • ORGANIC TOMATO PUREIngredients
  • ORGANIC CORNIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC ZUCCHINIIngredients
  • ORGANIC BELL PEPPERSIngredients
  • ORGANIC TOFUIngredients
  • ORGANIC BLACK BEANSIngredients
  • EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC SWEET RICE FLOURIngredients
  • SPICESIngredients
  • SEA SALTIngredients
  • ORGANIC TAPIOCA STARCHIngredients
  • OLIVESIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC GREEN CHILESIngredients
  • CHIVES.Ingredients
Ingredient text

FILTERED WATER, ORGANIC RICE, ORGANIC PINTO BEANS, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC TOMATO PURE, ORGANIC CORN, ORGANIC ONIONS, ORGANIC ZUCCHINI, ORGANIC BELL PEPPERS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BLACK BEANS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES, CHIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 127kcal

Carbs 64%Protein 13%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein4.2 g8%
Fat3.2 g6%
Carbs20.1 g6%
Sugars1.4 g1%
Fiber2.5 g10%
Calcium42 mg6%
Iron1.1 mg9%
Potassium230 mg7%
Sodium290 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673159
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