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Frozen Dinners & Entrees

INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA, INDIAN MATTAR PANEER

Amy's Kitchen Inc. Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.9 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
  • ORGANIC BASMATI RICEIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC PEASIngredients
  • ORGANIC GARBANZO BEANSIngredients
  • FILTERED WATERIngredients
  • PANEER CHEESEIngredients
  • ORGANIC DICED TOMATOESIngredients
  • EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC TOMATO PUREIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC GINGER PUREIngredients
  • SEA SALTIngredients
  • SPICESIngredients
  • ORGANIC CORNSTARCHIngredients
  • TURMERICIngredients
  • PAPRIKA.Ingredients
Ingredient text

ORGANIC BASMATI RICE, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC GARBANZO BEANS, FILTERED WATER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PURE, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER PURE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 131kcal

Carbs 54%Protein 14%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy131 kcal7%
Protein4.6 g8%
Fat4.6 g9%
Carbs17.3 g5%
Sugars2.8 g3%
Fiber1.8 g7%
Calcium32 mg5%
Iron0.8 mg7%
Potassium127 mg4%
Sodium261 mg13%
Cholesterol7 mg2%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673154
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