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Frozen Dinners & Entrees

SOUTHWESTERN CORN MASA, REFRIED BEANS & CHEESE BURRITO, SOUTHWESTERN

Amy's Kitchen Inc. Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • ORGANIC PINTO BEANSIngredients
  • FILTERED WATERIngredients
  • MONTEREY JACK CHEESEIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ORGANIC UNBLEACHED WHEAT FLOURIngredients
  • ORGANIC DICED TOMATOESIngredients
  • OLIVESIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC CORN MASAIngredients
  • EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • ORGANIC FIRE ROASTED POBLANO PEPPERSIngredients
  • JALAPENO PEPPERSIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC GARLICIngredients
  • SPICESIngredients
  • ORGANIC BALSAMIC VINEGAR .Ingredients
Ingredient text

ORGANIC PINTO BEANS, FILTERED WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC DICED TOMATOES, OLIVES, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC FIRE ROASTED POBLANO PEPPERS, JALAPENO PEPPERS, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, SPICES, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 192kcal

Carbs 51%Protein 16%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy192 kcal10%
Protein7.7 g14%
Fat7.1 g13%
Carbs24.4 g8%
Sugars1.3 g1%
Fiber3.8 g15%
Calcium109 mg16%
Iron1.5 mg13%
Potassium244 mg7%
Sodium481 mg24%
Cholesterol10 mg3%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673149
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