42 points among 8,215 in Cereal
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- CORN MEALIngredients
- SUGARIngredients
- MOLASSESIngredients
- CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OILIngredients
- HONEYIngredients
- FRUCTOSEIngredients
- SALTIngredients
- BAKING SODAIngredients
- SOY LECITHINIngredients
- DEXTROSEIngredients
- TRISODIUM PHOSPHATEIngredients
- BHT . VITAMINS & MINERALS: VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- NIACINIngredients
- VITAMIN B6Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN A PALMITATEIngredients
- VITAMIN CIngredients
- VITAMIN DIngredients
- CALCIUM CARBONATEIngredients
- REDUCED IRONIngredients
- ZINC .Ingredients
Ingredient text
WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, MOLASSES, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, HONEY, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, CALCIUM CARBONATE, REDUCED IRON, ZINC (ZINC OXIDE).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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42 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 73%Protein 6%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2673067