50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
100 g = 9.6 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 24mg200% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
- WHEAT FARINAIngredients
- SUGARIngredients
- BROWN SUGARIngredients
- MALTED BARLEYIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CALCIUM CARBONATEIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINIngredients
- VITAMIN B6Ingredients
- FOLATEIngredients
- VITAMIN B1Ingredients
- VITAMIN B2 .Ingredients
Ingredient text
WHEAT FARINA, SUGAR, BROWN SUGAR, MALTED BARLEY, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLATE (FOLIC ACID), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 45GRM · Package – High energy density
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50 points among 8,215 in Cereal
Where the calories come from 378kcal
Carbs 90%Protein 10%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672940