LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, HONEY
Post Consumer Brands, LLC Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27mg225% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items
- CORNIngredients
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- RICE FLOURIngredients
- CANOLA OILIngredients
- CORN SYRUPIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- MOLASSESIngredients
- CINNAMONIngredients
- HONEYIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CARAMEL COLORIngredients
- BHT . VITAMINS & MINERALS: REDUCED IRONIngredients
- VITAMIN CIngredients
- NIACINIngredients
- ZINCIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- VITAMIN A PALMITATEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D.Ingredients
Ingredient text
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE FLOUR, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY,NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
More
56 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2672938