Log

Cereal

SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS

Post Consumer Brands, LLC Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 24mg200% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items
  • CORN FLOURIngredients
  • SUGARIngredients
  • MARSHMALLOWSIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • CANOLA OIL AND/OR COCONUT OIL AND/OR SOYBEAN OILIngredients
  • BROWN SUGAR SYRUPIngredients
  • SALTIngredients
  • STRAWBERRY JUICE CONCENTRATEIngredients
  • SODIUM CITRATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MALIC ACIDIngredients
  • YELLOW 5 & 6Ingredients
  • RED 3 & 40Ingredients
  • BLUE 1Ingredients
  • SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • NIACINIngredients
  • VITAMIN B6Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN CIngredients
  • VITAMIN DIngredients
  • REDUCED IRONIngredients
  • ZINC .Ingredients
Ingredient text

CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, YELLOW 5 & 6, BLUE 1, RED 40, ARTIFICIAL FLAVOR), WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), CANOLA OIL AND/OR COCONUT OIL AND/OR SOYBEAN OIL, BROWN SUGAR SYRUP, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5 & 6, RED 3 & 40, BLUE 1, SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 400kcal

Carbs 86%Protein 3%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein3.3 g6%
Fat5 g9%
Carbs86.7 g27%
Sugars53.3 g53%
Fiber3.3 g13%
Calcium0 mg0%
Iron24 mg200%
Potassium83 mg2%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672928
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